The Australasian College of Paramedicine Health And Wellbeing
Frontline Foodie
Frontline Foodie is created by Steph de Sousa at Easy Recipe Gang with the Australasian College of Paramedicine. Packed with quick, nutritious recipes and simple wellness tips, this toolkit helps keep paramedics fuelled, healthy and ready for every shift.
Shift-ready meals made simple - our dedicated space packed with easy, nutritious recipes and practical wellness tips. Visit Frontline Foodie today via your Member Exclusives page.
Crisis support and information services
Australia
- Lifeline provides access to 24-hour crisis support, counselling and suicide prevention services: 13 11 14
- Beyond Blue provides information and resources (including on PTSD), helpline – chat, email or phone: 1300 22 4636
- SANE Australia is a national mental health charity working to support four million Australians affected by complex mental illness: 1800 18 72 63
Aotearoa New Zealand
- The Samaritans offer confidential, non-religious and non-judgemental support to anyone who may be feeling depressed, lonely, or even be contemplating suicide: 0800 726 666
- Need to Talk 1737 is manned by government-funded counsellors 24/7. Phone or sms 1737
-
Hato Hone St John staff, including volunteers, part-time and casual members.
To book call: 0800 284 678 or go online to:
https://instep.nz/members-login/
Login: insta700. Password: stjohn - Wellington Free Ambulance staff can call toll-free on 0800 735 343, email: referrals@raisementalhealth.co.nz or visit www.raisementalhealth.co.nz to book an appointment online
- Lifeline Aotearoa provides access to 24-hour crisis support, counselling and suicide prevention services: 0800 543 354
- The Depression Helpline provides resources, self-tests: helpline – email, sms 4202 or phone: 0800 111 757
