Member wellbeing resources

WELLBEING RESOURCES

Emergency Services Foundation - Knowledge Hub

• For individuals
• For managers and organisations
• Mindfulness

Self Care for Healthcare Workers During Disasters

• Self Care for Healthcare Workers - resource by Brigid Larkin, Registered Paramedic and PhD Candidate (Disaster Resilience).

Beyond Blue

• Coronavirus Mental Wellbeing Support Service

Black Dog Institute

• Coronavirus: Resources for anxiety, stress & wellbeing

• The importance of self-care

Headspace Australia

• How to cope with stress related to Coronavirus (COVID-19)

Mental Health Foundation NZ

• Looking after mental health and wellbeing during COVID-19

Headspace

• ‘Weathering the storm’ free meditation resources